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EBOOK: Hazelnut Healthy Eating Handbook
EBOOK: Hazelnut Healthy Eating Handbook
This product is an EBOOK (23 pages).
A detailed guide to Australian hazelnut products, the nutrition and health benefits of hazelnuts and 15 healthy and tasty hazelnut recipes from some of Australia’s top chefs.
A link will be emailed to you immediately after completion of the order.
Table of Contents includes
ABOUT HAZELNUTS
The Industry in Australia
Hazelnut Life Cycle
Varieties in Australia
Carboor Farms Processing
HAZELNUTRITION
PRODUCT RANGE
BASIC PROCESSES
Roasting
Blanching
Activating nuts
RECIPES
Hazelnut Milk
Hazelnut Liqueur
House Dressing
Dukkah
Hazelnut Falafel And Tahini-Whipped Crème Fraiche
Crushed Hazelnut-Rosemary Flatbread
Hazelnut Macaroons
Chocolate And Hazelnut Butter Ganache
Chocolate Hazelnut Fondant Pudding
Hazelnut Praline
Hazelnut Gelato
Cocoa Nib And Hazelnut Biscotti
Hazelnut Crunch
Hazelnut-Orange Shortbreads
Hazelnut Meringue Cake With Chocolate Ganache


Digest It Organic Tummy Tea
$8.90
Unit price perDigest It Organic Tummy Tea
$8.90
Unit price perProduct Description
A harmonizing blend equally Refreshing Soothing and Calming. The perfect end of meal accompaniment
Box contains 15 pyramid bags
Ingredients
Peppermint, Chamomile and Lemongrass

Coffee Liqueur
$52.00
Unit price perCoffee Liqueur
$52.00
Unit price perCharacter
Made in collaboration with Four Rascals Coffee Roasters, our Coffee Liqueur uses only Australian ingredients.
With coffee sourced from the Northern NSW hinterland and carefully roasted in Spotswood, VIC, this bold liqueur has notes of chocolate and caramel with a lingering smooth finish.
A true coffee drinker's drink, our Coffee Liqueur is delicious enjoyed neat, in a Coffee Negroni or a Zoom Coffee.
25% ABV


Coconut Kasundi
Coconut Kasundi
Great base for a quick cheeky prawn or chicken curry ... hot pan, drizzle sesame oil, 500g prawns, 2 tbsp Coconut Kasundi, small can coconut milk, cook 5 minutes, done!
Coconut Kasundi: A Tropical Twist to Culinary Delight
Elevate your culinary experience with our exotic Coconut Kasundi, a harmonious blend of bold spices and the creamy richness of coconut. Bursting with vibrant flavors, this condiment is a versatile addition to your kitchen repertoire.
Key Features:
- Tropical Fusion: Immerse your taste buds in a tropical symphony as the coconut harmonizes with the bold and tangy notes of our special kasundi blend.
- Versatile Pairing: Perfect as a dipping sauce, marinade, or relish, Coconut Kasundi effortlessly complements a variety of dishes. Try it with grilled meats, seafood, or as a zesty topping for your favorite appetizers.
- Curry Companion: Elevate your curry game by stirring in a spoonful of Coconut Kasundi. Its rich texture and complex flavors add depth and character to both vegetarian and meat-based curries.
- Sandwich Sensation: Spread a generous layer on your sandwiches or wraps for a burst of flavor. Coconut Kasundi pairs exceptionally well with cheeses, cold cuts, or grilled veggies.
- Dip & Delight: Serve as a captivating dip for chips, crackers, or vegetable sticks. The hint of coconut adds a delightful twist to your snacking experience.
- Barbecue Brilliance: Brush onto grilled items during the last minutes of cooking for a tantalizing glaze that seals in flavor. Coconut Kasundi brings a tropical flair to your barbecue favorites.
How to Use:
- Marinade Magic: Coat your proteins with Coconut Kasundi before grilling or roasting for an irresistible flavor infusion.
- Stir into Soups: Elevate your soups and stews by stirring in a spoonful of Coconut Kasundi for a burst of warmth and spice.
- Creative Condiment: Use as a creative condiment on your cheese board or charcuterie platter. It's an unexpected delight for discerning palates.
Embrace the exotic allure of Coconut Kasundi and let your culinary creations reach new heights. Your kitchen deserves this touch of tropical sophistication!

Chilli Dukkah
$13.00
Unit price perChilli Dukkah
$13.00
Unit price perProduct Description
Carboor Harvest Chilli Dukkah is a spicy take on the traditional Egyptian spice mix with hazelnuts. It is hand made in small batches using the best available Australian hazelnuts (from our own farm and those of our grower partners). These nuts are lightly roasted and coarsely ground before mixing with the best spices. The nuts and spices are left coarse to achieve a nice crunchy texture.
Each batch is rigorously quality tested with hazelnut oil and ciabatta on a Saturday afternoon after a long farmers market.
This product is packed in a glass jar.
Ingredients
Lovingly made in Victoria with all Australian nuts (80% hazelnuts), coriander seed, cumin seed, coriander powder, cumin powder, thyme, sesame seed, lemon pepper, chilli pepper, chilli powder, black pepper, pink salt.
Usage Suggestions
Carboor Harvest dukkah is used to provide a delicious crunchy finishing spice to steak or salmon, sprinkled over roast vegetables or poached eggs. Dunk your favourite ciabatta bread in hazelnut oil and Carboor Harvest dukkah as a Saturday afternoon snack. Can also be mixed with panko breadcrumbs for a flavour packed coating for home made fried chicken.

Cafe Femenino Coffee
$17.00
Unit price perCafe Femenino Coffee
$17.00
Unit price perProduct Description
Blueberry | Plum | Dark Chocolate
Owned and produced by women
A delectable brew with a smooth nutty flavour, Café Femenino offers up a rich and rewarding taste, with notes of blueberry and dark chocolate.
This is a coffee grown high in the Andes in far north Peru, with a special program close to our hearts. We roast this high grown bean expertly, which holds the clean acidity of capsicum and plummy tastes. This cuts the milk, yet develops smooth body that holds long on the palate with red wine Cabernet notes and finishes with the touch of dark chocolate. This is one of our most popular coffees for use at home in a plunger or filter, but shines in complexity with an espresso extraction.
Read more on the Cafe Femenino Foundation, and how buying this coffee assists these Peruvian women prosper, whilst achieving their quest for quality and independence.
Ingredients
250g beans

Blue Gum Honey
$12.00
Unit price perBlue Gum Honey
$12.00
Unit price perLocated in the beautiful little town of Milawa the closest pub to our Carboor farm, Walkabout honey are one of our fabulous neighbours. Their honey is cold extracted and packed by hand. Care is taken at each step to ensure the honey remains true to its origins. The honey is spun from the comb, settled, strained once then bottled.
Each honey variety presents its own unique taste from the sweet Ironbark to the robust Mountain Harvest. Honey is never just honey, so try a couple and find your favourite.
"Victorian Blue Gums produce a special honey. Super tasty for that breakfast that needs a flavourful boost. Try a spoonful on your porridge, muesli or in your morning cuppa." - Greg
Packed in a 500g jar.

Bloody Good Honey
$12.00
Unit price perBloody Good Honey
$12.00
Unit price perLocated in the beautiful little town of Milawa the closest pub to our Carboor farm, Walkabout honey are one of our fabulous neighbours. Their honey is cold extracted and packed by hand. Care is taken at each step to ensure the honey remains true to its origins. The honey is spun from the comb, settled, strained once then bottled.
Each honey variety presents its own unique taste from the sweet Ironbark to the robust Mountain Harvest. Honey is never just honey, so try a couple and find your favourite.
"Bloody Good Honey is our pick of the season. Produced by our bees in the Southern Riverina, this honey is a lovely amber colour, sweet and scrumptious. Put simply – Bloody Good Honey." - Greg
Packed in a 500g jar.

Blend Ten Coffee
$17.00
Unit price perBlend Ten Coffee
$17.00
Unit price perProduct Description
Chocolate | Aromatic | Damn Good
Strong, smooth and very satisfying
A consistent favourite in our coffee repertoire
In the early 90’s, the bearded Chief Blender had aspiration to create the complete palate profile, which is subliminal, seductive, chocolate-memorable… and Moreish
Every Saturday since 1991, we have the Blend #10 brigade marching into our Brunswick St store. Fixed & focused, to this day they won't be swayed not matter what we say.
Ingredients
250g beans

Billy Dunne Coffee
$17.00
Unit price perBilly Dunne Coffee
$17.00
Unit price perProduct Description
Rich | Creamy | Cocoa
If you like your morning cuppa smooth and reliable, this is one for the cart.
In the beginning there was Billy Dunne Bennett. Bill, owner of Australia’s best known coffee brokering house, was instrumental in pioneering, Fairtrade Certified coffee into Australia. As complex a character as Bill was, so too this blend is enriched by the fabric of flavours out of Ethiopia, Central and South America.
With respect to these origin tastes we champion balance, body and ethical benefit, in order to sustain the promise of creamy sweet cocoa and plum – just as Bill liked it. As homage In kind to sustainable statesmanship in coffee, we give you this champion of Organic and Fairtrade Blends.
Ingredients
250g beans

Australian walnuts in shell
From $16.00
Unit price perAustralian walnuts in shell
From $16.00
Unit price perProduct Description
Australian grown in shell walnuts Due to seasonal availability we may supply Chandler, Tulare or other variety sourced from our grower partners in north east Victoria as well as the Riverina.
Australian grown hazelnuts are fresh and of excellent quality, free from chemical residues and microbial contamination. Does not have the sickly rancid taste of imported walnuts in shell.
Australian walnuts have a great taste and crunchy texture when raw or roasted and a bonus they are so healthy for you.
Both the 1kg and 10kg variants of this product are packed in netting bags.
Ingredients
100% walnuts – I kid you not – that’s it!
Usage Suggestions
Break open the shells (or get the kids to do it), can be eaten raw or roasted. Perfect for entertaining birds as well.
Allergen Advice
This product contains tree nuts (walnuts). Ideal for parents testing allergen sensitivity in children as the shells are unopened.


Australian roasted hazelnuts
From $45.00
Unit price perAustralian roasted hazelnuts
From $45.00
Unit price perProduct Description
Carboor Harvest Dry Roasted Hazelnuts are oven baked in small batches using the best available Barcelona or Ennis variety hazelnuts from our own farm and those of our grower partners around Australia. The hazelnuts are lightly dry roasted (no oil) at a low temperature to preserve the high nutritional value of the nuts but reduce the moisture levels and free the natural oils. Following roasting, the nuts are allowed to cool before packing.
The nuts are not blanched.
This product is as natural as you will ever get! It is not pasteurised so does carry residual risk of mould and salmonella (normally eliminated by the pasteurisation kill step) and is not treated with insecticide, so there is a minor risk of pantry moth. Pantry moth is a major problem with nuts as larvae lay eggs in the nuts before development of the hard shell during the maturation process on the tree. Roasting is the only kill step used with this product, but it is at a low temperature so that it doesn’t destroy the nutritional value, but it also means that pantry moth and mould spores survive the roasting process.
All retail variants of this product (125g, 250g, 500g and 1kg) are packed in re-sealable stand-up pouches. The wholesale variants (4kg and 12kg) are packed in cartons with plastic liners.
Ingredients
Lightly roasted best quality Australian grown hazelnuts: 100% Barcelona or Ennis varieties.
All hazelnuts are cracked at our cracking facility in East Wangaratta.
Usage Suggestions
Carboor Harvest Dry Roast Hazelnuts are a delicious addition to lunchboxes or added to trail mix. Use in your own hazelnut butter. Eat with handfuls of dark chocolate and fresh apple for a 3.30pm pick-me-up.
Further suggested uses are available in the Hazelnut Healthy Eating Handbook, available for free (eBook) at https://www.carboorharvest.com.au/collections/recipe-ideas/products/hazelnut-healthy-eating-handbook


Australian mixed nuts in shell
From $17.00
Unit price perAustralian mixed nuts in shell
From $17.00
Unit price perProduct Description
A delicious mix of the best Australian grown in shell hazelnuts, walnuts and almonds of various sizes.
Ever eaten the huge Ennis variety, or maybe the delectable Barcelona nuts? Try Carboor Harvest nuts.
Australian grown hazelnuts are fresh and of excellent quality, free from chemical residues and microbial contamination.
Australian hazelnuts have a great taste and crunchy texture when raw or roasted and a bonus they are so healthy for you.
Both the 1kg and 10kg variants of this product are packed in netting bags.
Ingredients
Mix of hazelnuts, walnuts and almonds – I kid you not – that’s it!
Usage Suggestions
Break open the shells (or get the kids to do it), can be eaten raw or roasted. Perfect for entertaining birds and dogs as well.
Allergen Advice
This product contains tree nuts (hazelnuts, walnuts and almonds). Ideal for parents testing allergen sensitivity in children as the shells are unopened.

Australian hazelnuts in shell
From $17.00
Unit price perAustralian hazelnuts in shell
From $17.00
Unit price perProduct Description
Australian grown in shell hazelnuts, various sizes.
Ever eaten the huge Ennis variety, or maybe the delectable Barcelona nuts? Try Carboor Harvest nuts.
Australian grown hazelnuts are fresh and of excellent quality, free from chemical residues and microbial contamination.
Australian hazelnuts have a great taste and crunchy texture when raw or roasted and a bonus they are so healthy for you.
Both the 1kg and 10kg variants of this product are packed in netting bags.
Ingredients
100% hazelnuts – I kid you not – that’s it!
Usage Suggestions
Break open the shells (or get the kids to do it), can be eaten raw or roasted. Perfect for entertaining birds and dogs as well.
Allergen Advice
This product contains tree nuts (hazelnuts). Ideal for parents testing allergen sensitivity in children as the shells are unopened.

Australian Dried Apricots
From $11.00
Unit price perAustralian Dried Apricots
From $11.00
Unit price perProduct Description
Carboor Harvest Australian Dried Apricots are grown and dried in Victoria.
Ingredients
Product of Australia with the best quality dried apricots, canola oil.
Usage Suggestions
Add to your next fruit cake or put in the kids lunchbox. Eat and enjoy!
Allergen Advice
Sulphur dioxide is used as a preservative. This product is packed on equipment that also packs other tree nuts (hazelnuts, almonds, pecans, walnuts, pistachios, macadamias) and peanuts. We use best practice cleaning procedures but cannot guarantee the absence of any allergen.

Australian Currants
From $5.00
Unit price perAustralian Currants
From $5.00
Unit price perProduct Description
Carboor Harvest Australian currants are grown and dried in Victoria.
Ingredients
Product of Australia with the best quality dried currants, canola oil.
Usage Suggestions
Use in delicious hot cross buns, mince tarts, fruit cake or simply eat and enjoy!
Allergen Advice
Sulphur dioxide is used as a preservative. This product is packed on equipment that also packs other tree nuts (hazelnuts, almonds, pecans, walnuts, pistachios, macadamias) and peanuts. We use best practice cleaning procedures but cannot guarantee the absence of any allergen.

Australian almonds in shell
From $17.00
Unit price perAustralian almonds in shell
From $17.00
Unit price perProduct Description
Australian grown in shell almonds, either Carmel or non-pareil varieties.
Australian almonds have a great taste and crunchy texture when raw or roasted and a bonus they are so healthy for you.
Both the 1kg and 10kg variants of this product are packed in netting bags.
Ingredients
100% almonds – I kid you not – that’s it!
Usage Suggestions
Break open the shells (or get the kids to do it), can be eaten raw or roasted. Perfect for entertaining birds and dogs as well.

Aunt Myrtle Organic Australian Grown Green Tea
$8.90
Unit price perAunt Myrtle Organic Australian Grown Green Tea
$8.90
Unit price perProduct Description
Merging Victorian grown green tea with Queensland Native Lemon Myrtle. Uplifting, refreshing and equally relaxing the peppery lemon zing from the Myrtle compliments the glossy smooth green. Perfect as a cold ice tea for the warmer months. Cleansing on the palate and with delightful lemon aroma’s from Australia’s Queen of the Lemons, Lemon Myrtle
Box contains 15 pyramid bags
Ingredients
Green Sencha Tea grown in North East Victoria and Queensland grown Lemon Myrtle